Calories in Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
149 calories
Serving Size 3 oz (about 85 g)
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Serving Size 3 oz (about 85 g)
Amount Per Serving | ||
---|---|---|
Calories 149 | Calories from Fat 86 | |
% Daily Value* | ||
Total Fat
9 |
14 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
54 |
18 |
|
Sodium
74 |
3 |
|
Total Carbohydrate
1 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
16 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 149 calories in 85 grams of Beef, ribeye.
With 179 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, ribeye is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
2.2% Carbohydrates
55.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.